Last week I listed one of 7 barriers to good listening as “The Speed Gap Trap.” I called it that because of the gap between the speed of speech and the speed of thought. I called it a trap because it’s in that gap that most good listening gets stuck. Most often people don’t listen well because their minds wander while the other person is talking or because they use the gap to plan their reply.
Bonus Brain Time
There is a completely opposite way to look at the speed gap. It can be listening’s worsts enemy, or it can be listening’s greatest ally. What makes the difference? Intentionality. You can learn to use the gap to your listening advantage.
Before we go any further, I want to try an experiment with you. Think about a red balloon . . . What came to mind? Was it a big hot air balloon or a smaller helium filled birthday party balloon? Now, think about a green chair . . . Did you have a specific chair that came to mind or did you imagine one? It doesn’t matter. The point of the experiment is to show that you can choose what you think about. If you followed the instructions, you directed your mind to a red balloon and a green chair, and you did it in no time at all. You’re pretty amazing!
What you are experiencing now is something called meta-cognition. That’s a fancy word for thinking about your thinking. You have the ability to examine your thought processes while they’re occurring. Think about that. If you apply that ability while you are listening, you can turn “The Speed Gap Trap” into what I call “Bonus Brain Time.” Use the speed gap to think about your listening and direct your thinking to focus on the speaker.
Putting Bonus Brain Time to Work
Try an exercise. During your next conversation, practice being aware of how you are listening. First, pay attention to your own posture and attention. Are you giving eye contact? Are you listening to what is being said or are you planning what you will say next? One signal that you are planning what to say next instead of listening is the urge to interrupt. If you feel that, you are more than likely not listening as well as you could.
Next, pay attention to the person talking. What words are they using? What are their body language and facial expressions saying to you? I call this listening with your ears and listening with your eyes. How do the things they are saying come together to form a picture (listening with your brain)? How do you feel about what you’re hearing (listening with your gut)? Does it strike you as authentic? Is there any prejudice on your part that would lead you to believe one way or another?
After the conversation is over, make some notes. How did you do? What did you learn about the person who was talking? Even more, what did you learn about your listening? Yourself as a listener? Practice that same process over and over. It will be very useful as you develop your listening skills.